My Journey Part 2..

I truly suffered when i was diagnosed with kidney disease. It seemed to come out of the blue. When the Drs in London, UK told me i had crescenteric glomerulonephritis, i didn’t really get a chance to process what this meant before i was quickly wheeled into chemo. After 1 …

Kidney Health

Thanks to Vishakha Shivdasani for this bit on keeping your kidneys flushed out- more so for those pre-dialysis or those who can still pee.. Kidney health Soya products like miso, tofu and edamame (also called green soybeans) are all diuretics, which help in the detoxification process as they increase the flow …

Top 7 Renal Diet Tips- thanks Duncan!

I’ve just read one of the best write-ups on the very restrictive kidney diet. Duncan ( a certified naturopath who specializes in kidney disease) focuses on the foods we CAN eat rather than the huge list of those we can’t. And I appreciate that there’s much we can’t eat but if you …

Circling the drain…

“We are all circling the drain. some are closer to the black hole than others; some will see it coming, and some will have no clue when the undertow grabs them and pulls them down into darkness forever.”    - from Michael Connelly’s ‘The Overlook’ How do I interpret this …